I’m a mom to 3 beautiful girls. I want to lose weight so I can run around with my kids, feel good about myself, shop in the regular size clothes, but I need workout ideas. Like Monday arms, Tuesday legs, ex…but stuff I can do at home. If anyone has any ideas or have workout plans they don’t mind sharing that would be awesome…
A good workout routine starts with the right fitness equipment. Whether you exercise in Zumba classes with your friends, run on a treadmill in your garage or lift weights in your own home gym, you need fitness gear that makes you look and feel your best.
Your Complete Running Store
Some people need a gym full of weight benches, exercise bikes and personal trainers to get motivated to work out. Runners simply need a decent pair of fitness shoes and an open road. No matter how long youve been running, comfortable running clothes are critical to achieving a smooth stride and that illusive “runners high.” Look for clothes made of a wicking material that fit snuggly but arent too tight. Running shoes should be appropriate for your foot type, with stability shoes for a flatter foot and cushioned shoes for a foot with a higher arch.
To log your speed and miles, look for a fitness activity tracker like a running watch, FitBit or Garmin. And dont forget to stretch before and after you run; for maximum comfort during warm up and cool down, a quality exercise mat is a good idea for beginning and experienced runners alike.
Build a Home Gym Without Breaking the Bank
Its hard to make excuses when the gym is right in your basement or garage. Browse eBay for a wide range of fitness equipment so you can build a completely customized home gym. Rowing machines, Bowflex equipment, dumbbells and more—eBay has everything you need to get a full body workout at home. Shop the lowest prices in both new and used fitness equipment. Or if you have some used fitness equipment of your own youd like to unload, sell it on eBay.
Make eBay Your Online Fitness Store
Tired of spending too much for workout equipment in sporting goods and running stores? Its time to take your fitness online. From exercise balls to trampolines, elliptical machines to the Total Gym, eBay has all the exercise equipment you need to get fit and trim for life.
Start the off right by refreshing your style and get gear to support your New Years resolution goals by shopping for fitness, running and yoga equipment to celebrate the New Year.