Surf Fitness | Surfer Fitness

FREE Surf Training Video: Watch To Learn The Best Surf Fitness ExercisesTo Increase Your Wave Count & Enhance Your Surfing Performance Using the “New Science” Of Surf Fitness Training





Fitness Workouts To Help You Catch More Waves And Get Fit For Your Next Surf Trip…

“I started the Total Surfing Fitness program exactly 12 weeks prior to my 1st overseas surfing trip to Bali in the hope of increasing my confidence and ability in the water.

I’m a 37y/o and been surfing for 15 years. I spend 8 hours a day at a computer and have a 3 hrs a day commuting to work in Sydney. I also have a young family, so keeping fit is a real challenge.

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Ben during his trip to Bali

I found the TSF program suited my needs exactly. I was able to adopt and adapt the program with ease. I did the workouts on average 2-3 times a week and progressed through level 1, 2 and 3 gaining more and more strength and flexibility as I went. I particularly enjoyed the stretching part of the program and noticed a marked improvement flexibility and agility.

My trip to Bali was awesome. I surfed 2-3 times a day for 17 days straight and was confident in 2-8′ Impossibles, Ulluwatu, Balangan, Shipwrecks, Lacerations, Airport lefts and Kuta Reef without injury. I believe this would have been inconceivable without Total Surfing Fitness. I do not hesitate to recommend this program to anyone looking to improve their surfing fitness.”

Ben Anton

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Want to have top surfer fitness like Ben?

How To Catch More Waves Using Surf Specific Fitness Training

By Clayton Beatty BSc (Human Movement) Exercise Scientist

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Are you tired of watching those surfers who just cruise by continuously, catching wave after wave, getting barrel after barrel… and basically making you look bad?

And are you sick of having arms like jelly after only a few minutes of paddling and then struggling to stand up because you don’t have enough strength left in your arms to push yourself up?

Or maybe you are just fed up with not being as good a surfer as you want to be, but you don’t know what to do next to improve?

If any of this describes you, then don’t stress… you aren’t the only one.

I am going to reveal a 5 step blueprint which will show you how you can triple your wave

Read More →