Fitness 360 – Pick Your Physique!

Infographic You can flip through a magazine to decide what hairstyle you want, and now you can do the same for your dream body! We’ve recruited some of the best bodies and brightest minds in the fitness industry and provided their programs for you to follow, absolutely free.

Our Fitness 360s are video-based articles that reveal an athlete’s entire fitness philosophy, from training to supplementation. By clicking on any of the athletes below, you’ll get his or her:

  • Overall fitness philosophy
  • 7-day training program
  • Nutrition program
  • Supplement stack

Each Fitness 360 also showcases each athlete’s personal story and reason for living fit. The best part is:

You get all of this great information for free!

All of these athletes have created a specific and unique blueprint for a phenomenal body. We can’t hit the gym for you, but all you have to do is follow their instructions. So, choose a physique and get started!

Pick Your Desired Physique

Felicia Romero: Navigating The Gym Jungle

Felicia Romero


Navigating The Gym Jungle

Raynor Whitcombe, Samoan Strength

Raynor Whitcombe


Samoan Strength

Kristina Olson: Driven To Succeed

Kristina Olson


Driven To Succeed

Amateur Bodybuilder Of The Week: Boás Has Brazilian Brawn!

Boás Henrique Oliveira


Boás Has Brazilian Brawn!

Melody Decena Wyatt: Picture Your Perfect Body

Melody Decena Wyatt


Picture Your Perfect Body

Jim Stoppani, PhD: Body By Science

Jim Stoppani, PhD


Body By Science

Brian Casad: Big Risk, Big Reward

Brian Casad


Big Risk, Big Reward

Brandan Fokken: Room To Grow

Brandan Fokken


Room To Grow

Chris Whited: Banking On Fitness

Chris Whited


Banking On Fitness

James Grage: Define Your Own Destiny

James Grage


Define Your Own Destiny

Seth Feroce: Working Class To World Class

Seth Feroce

Working Class To World Class

Jen Jewell: Fitness Jewell

Jen Jewell


Fitness Jewell

Alicia Harris: Fast Track To Fitness

Alicia Harris


Fast Track To Fitness

Rachel Flint: Fit Like Flint

Rachel Flint


Fit Like Flint

Marc Megna: Dream Big, Never Quit

Marc Megna


Dream Big, Never Quit

Brendy Scheerer: The Relentless Pursuit Of Perfection

Brendy Scheerer

The Relentless Pursuit Of Perfection

Stephanie Toomey: Battle-Tested Body

Stephanie Toomey

Battle-Tested Body

Karina Baymiller: Petite Powerhouse

Karina Baymiller


Petite Powerhouse

David Otunga: The Case For Fitness

David Otunga

The Case For Fitness

Gal Ferreira Yates: Brazilian Beauty, Bodybuilding Beast

Gal Ferreira Yates

Brazilian Beauty, Bodybuilding Beast

Katie Chung Hua: Built For The Beach

Katie Chung Hua


Built For The Beach

Nick Scott: Against All Odds

Nick Scott


Against All Odds

Amanda Latona: The Next Stage

Amanda Latona


The Next Stage

Brittany Tacy: True Brit

Brittany Tacy


True Brit

Brooke Erickson: Making A Change

Brooke Erickson


Making A Change

Scott Dorn: Peeled To Perfection

Scott Dorn


Peeled To Perfection

Craig Capurso: This Guy Is Money

Craig Capurso


This Guy Is Money

Quinton 'Rampage' Jackson: Throwing Punches & Punchlines

Quinton Jackson

Throwing Punches & Punchlines

Clay Guida: Ground & Pound

Clay Guida

Ground & Pound

Rich Gaspari: Get Ripped Like Rich

Rich Gaspari

Get Ripped Like Rich

Michelle Hanson Mondelli: Fitness Model & Competitor

Michelle Hanson Mondelli


Fitness Model & Competitor