From long-distance runners, to ballerinas, to yogis and celebrity trainers, these sexy, trendy and in-shape fitness beauties constantly show off their gorgeous, fit bodies on social media for the world to enjoy. Thank god they do too, because I’m thirsty! But these women are more than just thirst-traps. They are inspirational.
Not only will we rank some of the sexiest bodies on the planet, but we will also list all of the proper diet and nutrition information these girls use in their day-to-day lives – alongside all of the high-intensity interval training and different whole-body compound exercises they do to achieve success.
No one is saying it is going to be easy to get that level of physical fitness, but at least we know that it’s possible, all thanks to these women. Follow along with this story and be inspired to get fit in a healthy way. #1 and #2 are TOTAL stunners, prepare yourself!
50. Christmas Abbott
If you have ever wondered if female weightlifters are capable, you haven’t seen Christmas Abbott’s Instagram profile. This girl knows how to lift extreme weights – you can see that just by looking at her body. All of her muscles are properly defined – in fact, her back and lateral muscles are bigger than what even some male athletes have. Her Instagram is currently sitting at around 391,000 followers, so do check it out.
To improve your diet, Abbott recommends that you only skip on two types of products – alcohol and processed foods. Other than that, you can consume all of the healthy proteins, carbs, and fats. For exercise, Abbott recommends short, high-intensity training sessions that can easily melt your fat away, and improve your musculature. HIIT sessions can work wonders for this type of training, as well as basic compound exercises at the gym.
49. Emily Skye
Emily Skye is another successful and popular Instagram fitness celebrity. She is obviously in the shape of her life – she looks happy, and is radiating with positive energy in the above photo. She is the most famous celebrity to be featured at this point of this article, at 1.8 million followers – that’s several times more than some of the other celebrities.
Emily is neither vegan nor paleo – she tries to eat healthily, but also includes snacks in her diet. Clean eating to her is all about feeding your body with the right nutrients at the right time. She stays away from as much packaged and processed food as possible – so no microwave dinners if you follow this diet. If the packaging lists ingredients you don’t know or can’t even pronounce, then that’s a processed food which you shouldn’t be eating.
48. Michelle Lewin
Michelle Lewin knows a thing or two about social media – that’s why her account currently has over 4.1 million followers and is growing on a daily basis. She is so good at keeping her body in a perfect shape that she has been on