Physical Fitness Testing (PFT) – Testing (CA Dept of Education)
PFT Administration
PFT Coordinator Resources
PFT Fact Sheet
(PDF)
Answers questions about the what, why, who, how, and when for the PFT.
PFT LEA Coordinator Checklist (PDF)
DataQuest PFT Summary Results & District Reports
June 2019 Appropriate Uses and Data Privacy Letter
Provides information regarding appropriate uses and data privacy for the California Physical Fitness Test.
2019–20 California Physical Fitness Test—Back to School Message
Provides the primary goal of the PFT, appropriate uses of PFT results, how to prepare students for the PFT, and reminding local educational agencies to review their confidentiality practices.
PFT Frequently Asked Questions and Answers
Provides brief responses to the most frequently asked questions.
PFT Resources (PDF)
Resources for local educational agencies, including contacts, for the California Department of Education and FITNESSGRAM®.
PFT Coordinator Manual
(PDF)
The PFT Coordinator Manual provides information and resources needed by PFT Coordinators to prepare for and carry out the spring administration of the PFT. The document provides background information and directions for administering the PFT as well as information related to the collection and reporting of test results to the state PFT contractor, San Joaquin County Office of Education.
PFT Training
Materials offered on this web page includes training modules to assist PFT coordinators with the submission and correction of PFT data and video clips of the FITNESSGRAM® tests using California’s testing protocol (i.e., employee of the district administering and scoring the tests).
PFT Resources for Test Administrators
PFT Reference Guide
(PDF)
This guide is designed to assist staff in becoming familiar with the California PFT. It includes detailed descriptions of the fitness areas, the data collection requirements, most of the equations used in scoring, the performance standards, and suggestions for facilitating the administration of the different test options.
FITNESSGRAM® Fitness Areas, Test Options, and Equipment
(PDF)
Charts that show the test options available for each fitness area and the equipment required for each test.
FITNESSGRAM® Healthy Fitness Zone Performance Standards (HFZ)
Standards established by The Cooper Institute that represent levels of fitness that offer some degree of protection against diseases that can result from sedentary living. These standards are organized by gender and age.
FITNESSGRAM® PACER Look-Up and Goals Setting Table
(PDF)
This table provides the minimum number of 20-meter (20m) laps that students need to achieve the Healthy Fitness Zone (HFZ) for the PACER. Results or the PACER test are still reported as VO2Max.
Matrix Two: Test Variations/Accessibility Resources
Test variations available for students requiring PFT accommodation.
PFT BMI and VO2Max Calculator with Healthy Fitness Zones® (XLS; 2MB)
An Excel spreadsheet that provides Aerobic Capacity Fitness Areas and Body Mass Index (BMI) Healthy Fitness Zones® and calculates BMI and VO2Max.
FITNESSGRAM® Reference Guide
The FITNESSGRAM® Reference Guide is intended to provide answers to some common questions associated with use and interpretation