BollyWorks Fitness – BollyWorks – Bollywood dance & fitness classes in Redmond WA

BollyWorks Fitness (BWF) offers a HIIT (high-intensity interval trainingformat, Bollywooddanceinspired fitness workout. Essentially, it’s an hour of cardio dance fitness set to upbeat Bollywood music that’ll make you smile, sweat, tone, and burn. Workouts no longer need to be boring: From the start, to finish this one feels like a dance party set to the best tracks. No prior dance or fitness experience is required. Our experienced instructors include modifications to accommodate your needs. 

Try out a class today!  

What makes BollyWorks Fitness unique?

  • Created by authentic Bollywood dance & fitness professionals – Yup! we’ve got an amazing team right at the top making sure you get the best of Bollywood dance every single time
  • We’ve been in the dance and fitness industry for over 13 years now. This is not your average Bollywood fitness class
  • We’re local – yes! BollyWorks Fitness is a Seattle based small business and hope  you’ll be a part of our community 
  • Classes for all – Whether you’re a novice or an experienced dancer, no prior knowledge of dance or fitness required. Just show up and let us take care of the rest 
  • Bollywood dance community – we’ve got one like none other. If you’re looking for a fun, inclusive and active community head to our classes and events today! 

Love BWF? Want to be a part of our team? Consider becoming a certified BWF instructor. We’re looking for passionate, fun and inspiring people like you. 

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DanceX = Fun Dance Exercise | Easy to Follow

Dance exercise workout DVD - As Seen On TV

You now get The enhanced version of the DanceX DVD
that has 3 FREE bonus features Valued at $37.95

  • Bonus Feature #1: 8 minute floor abs routine, to help strengthen your core and develop a good set of abs! – $12.95 value
  • Bonus Feature #2: Move Your Body, Move Your Life motivation feature to keep you inspired. – $7.95 value
  • Bonus Feature #3: A $15.95 value – 7 Nutrition Tips that will help you lose fat permanently. It’s a fact, 90% of the people who go on latest and greatest fat diets gain all the weight back and sometimes they end up fatter than when they started. Unnecessary extra fat adds years to your life, learn how to be in the successful and keep the weight off forever. You will learn about.
  • The worst foods you should never eat. Foods that will add years to your life!
  • The best foods you should eat all the time. Foods that will turn back the clock.
  • Nutrition tips on how to crank up your metabolism and turn your body into a food-incinerating, fat-melting human blast furnace!
  • ​The nutritional must. You must do this or you will pack on the pounds and decrease your metabolic rate.
  • ​How and what to eat so as to boost your energy levels higher than you ever thought possible.
  • The best type of supplements to take. Which are not multi-vitamins.

The danceX DVD features twenty (20) hit songs from around the world including the Bhangra hit Laila by Shahin Badar. You will be working out to Disco, Latin dance, 50’s, Bhangra, African, Brazilian Samba, Irish Dance, Classical Music, Soul Dance & much more.

Click PLAY & listen to a few samples of the music including hit song Laila.

“With a music mix that includes Latin, Bhangra, Irish, African, Indian and disco, it would be hard not to feel inspired to get up and dance.”.

“DanceX Everybody’s Workout Total Body Cardio has creative moves…high-energy, low impact cardio that works the heart and other muscles...

So What Is DanceX?

Lately, as the word about danceX spreads like wildfire, a lot of people ask about my new exercise videos. Even though I’ve tried and tried to create good commercials to explain danceX, it’s challenging because

There Is Nothing Else Like It.

So I figured why not tell you exactly what I would say if we sat down for a cup of coffee.

danceX fitness workout is not just a cardio dance workout, but Total Body Cardio using fun & easy to follow low impact athletic exercise moves. Which means you use every part of your body to give you

The Perfect Cardiovascular Workout.

From head to toe, I will help you move every muscle in the body all 650 of them! I will get your heart rate up and keep it there. Remember, these are the same fat loss techniques the leanest athletes use.

DanceX Is So Easy To Follow and So Much

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