Gym | East Highlands Fitness

MORE THAN JUST A GYM!

East Highlands Fitness is more than just a gym. We are your complete health and fitness facility. Family owned and operated since 2004, our goal is to help you become the best version of yourself! We want to make your fitness journey as easy as possible by providing all the tools you need to get RESULTS. We have NO LONG TERM CONTRACTS here at EHF, just the support and assistance you need to reach your fitness goals. Unlike the big box gyms, you’ll feel comfortable working out here among friends and neighbors.

“Our mission is to inspire and assist our members to live healthier lives. We nurture your success by educating you and encouraging you to achieve RESULTS through working out, eating right, and living well.”

24 Hour Facility Access
At East Highlands Fitness, we understand that you have a busy schedule and may not have time to work out during typical business hours. Our state-of-the-art finger print door entry system allows access to the gym 24/7.  Don’t let time be a factor, come in anytime to achieve your goals!

Comprehensive Fitness Equipment
With plenty of fitness equipment to choose from, you can make the most out of every workout! We have several types of cardio machines including treadmills, spin bikes, stair steppers and rowing machines. Plus, a whole range of selectorized weight machines, free weights, and TRX equipment so you’ll never have to wait long for the machine you want. We pride ourselves on making your experience at EHF extraordinary, beginning with the assurance that our facility is the CLEANEST gym around.

Fitness Classes That Fit Your Schedule

 

We know you have a busy schedule and that’s why we offer a variety of group fitness classes for both members and non-members. That way, you can get in, have a great workout, and get on with your day! Come get a full body workout with one of our Bootcamp Classes or check out our Fitness on Demand system with access to over 250+ fitness classes. We’re sure you’ll leave feeling fantastic!

Recover with Massage and Infrared Sauna Sessions

Relaxation and Recovery are just as important to your health and wellness as exercising. Work the kinks out of your muscles with a 30, 60, or 90 minute Massage or experience a 30 minute Infrared Sauna session which is great for increasing blood flow, muscle repair & recovery, and detoxing your system. We offer all of our members a discounted Introductory Sauna & Massage Special so you can give both a try!

Personal Training For Your Fitness Goals

 

Not everyone knows what to do in the gym. We understand how intimidating it can be just to set foot inside. Our extremely knowledgeable and experienced Personal Trainers are here to help you get started and guide you on your personalized fitness journey.  Feel free to pick their brain with any questions you might have or set up some training sessions so you can really

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Island East Dental Group

Island East Dental Group has been serving the community’s dental needs for over forty years with a complete range of services, including: restorative, cosmetic and preventive dentistry, and oral surgery.

We use the latest diagnostic procedures, including “digital radiography” – offering patients as much as 80 percent less exposure than conventional x-rays. If you are referred to a specialist, or a consultation is required, your radiographs can be sent instantaneously, via email.

Visiting our office is convenient. We take a late lunch, so you can be seen on your lunch hour. During the summer, we start at 8am on Saturdays, so you can have your dental concerns attended to and still make the beach. We have two late nights and as a patient, you will be given Dr. Fluger’s cell phone number, so even after hours, on weekends or on holidays, you’ll never be out of touch!

If you have a question, regarding either treatment-in-progress, proposed treatment, or anything related to dentistry, you can e-mail your question to Numbgum@aol.com. We usually answer questions in 24 hours. There is no cost or obligation for this service and you don’t have to be an Island East patient to ask a question!

Our average employment is 35 years so you’ll always hear a familiar voice when you call and see a familiar face when you arrive for your appointment. Chances are that you know somebody who is a patient here too. Interested in making an appointment?

Call our office, (631) 399 4470. If it’s after hours, leave a number where you can be reached the next business day and a convenient time for us to return your call.

We are looking forward to seeing you!

Stephen D. Fluger, DDS, PLLC
Island East Dental Group


Our Staff

Island East Dental Group dentistry is performed by Dr. Stephen D. Fluger and his experienced team. He and his staff have dedicated their professional careers to provide you with the best that dentistry has to offer!

Dawn Hepner – Office Manager
Pat Otto – Administrative Assistant
Joanne Zelenka, RDH – Registered Dental Hygienist 

 

 Before & After

 

Click Here to See More Before & After Photos

Procedures

Cosmetic Dentistry

Restorative Dentistry

Oral Surgery

Preventive Dentistry

 

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